Variety:

At Studio 6 we prioritise using a variety of training methods to keep you learning and most importantly motivated. Our tailored group classes are ever changing to best suit you! Take a look at some of the training methods incorporated below.

Functional Fitness

HIIT style group classes incorporate both strength and cardio training to give you a well rounded full body work out.

Pure Strength

Weights training for all genders and all ages. Build a strong core and lean muscles. Look and feel great!

Mobility Class

Designed to increase joint mobility, flexibility and build strength to provide you with more comfort in your everyday lifestyle!